Fully customizable calorie counted meal plans to meet your goals and macros.
All our plans are high in protein and calorie optimized!
Never compromise on taste…or portions!
Grass-fed 100% lean beef lasagne layered with tomato sauce and topped with our signature cheese lasagne blend
Craving a dessert? Healthy cinnamon rolls topped with our creamy sauce will go straight to your heart!
With the mix of fresh raspberries and biscoff, it is creating the perfect balance between healthy and tasty!
Tender chicken breasts, macaroni, with our secret buffalo mac n cheese sauce…and yes it is healthy!
Starting the day with our fresh, light, and high protein egg muffin that will keep you full for hours!
Fully customizable plans. Remember, it is made for the way you live!
Choose your goal, customize your calories, and enjoy healthy eating…without sacrificing taste.
Whether you are cutting fat, maintaining your shape, clean bulking, or fueling intense training – our programs are designed to support your body.
Choose the program that fits your goals, or message us for a free consultation.
No generic meal plans. Every meal is high in protein and calorie tracked, so you know exactly what you are eating.
You control:
Very flexible programs designed to the normal routine that fits every lifestyle.
You can pause, cancel, upgrade, downgrade, change location, or change delivery time.
Your meal plan should fit your lifestyle not the other way around.
Please contact us at support@livn.ae if you cannot find an answer to your question.
We offer four programs designed for different fitness goals:
Reduce body fat while maintaining or building lean muscle mass through high protein and calorie controlled meals.
For those who reached their target weight and want to maintain their physique with balanced nutrition.
Increase muscle mass while minimizing fat gain with higher calorie and high protein meals.
High performance nutrition designed for intense training with plans ranging from 2500 to 3500 calories.
Our plans are fully customizable.
If you know your calorie needs:
If you don’t know your calorie needs, simply contact us on WhatsApp for a free consultation and we will calculate the ideal calories and macros for your goal.
You can choose between multiple options depending on your schedule:
Note: Your full daily nutrition is covered only in “3 meals + 2 snacks” option. The other options only partially cover your daily needs.
We deliver across all Emirates in the UAE
You can select your preferred delivery location:
Delivery slots are available throughout the day
Yes. You have full control of your plan.
Once you subscribe, you will get access to your personal dashboard where you can:
Meals are customized for allergies. When subscribing, you can add allergies and our team will adjust your meals accordingly.
However, dietary restrictions are still in progress and will be launched soon – gluten free, vegan, vegetarian, and pescatarian…Stay Tuned!
Our plans are either 5 days / week or 6 days / week.
You can subscribe on:
Longer plans offer better value and discounts
Real reviews we received from our soft launch.
