Made for the way you live.

High-Protein Meal Plans | Calorie Counted | Delivered Across UAE​

Ask Your Questions

Please contact us at support@livn.ae if you cannot find an answer to your question.

Still can’t find the answers you need?

We’re here to help with any questions you have!

1. What programs do you offer?

We offer four programs designed for different fitness goals:

  • Weight Loss

Reduce body fat while maintaining or building lean muscle mass through high protein and calorie controlled meals.

  • Weight Maintenance

For those who reached their target weight and want to maintain their physique with balanced nutrition.

  • Weight Gain (Clean Bulking)

Increase muscle mass while minimizing fat gain with higher calorie and high protein meals.

  • Athletes / Bodybuilders

High performance nutrition designed for intense training with plans ranging from 2500 to 3500 calories.

Our plans are fully customizable.

If you know your calorie needs:

  • Select your program
  • Choose your daily calories
  • Select the number of meals per day
  • Add allergies or special requests
  • Subscribe weekly, monthly, or quarterly

 

If you don’t know your calorie needs, simply contact us on WhatsApp for a free consultation and we will calculate the ideal calories and macros for your goal.

You can choose between multiple options depending on your schedule:

  • 2 meals – (Breakfast & Lunch) or (Lunch & Dinner)
  • 2 meals + 1 snack
  • 3 meals
  • 3 meals + 2 snacks (full daily nutrition)

 

Note: Your full daily nutrition is covered only in “3 meals + 2 snacks” option. The other options only partially cover your daily needs.

We deliver across all Emirates in the UAE

You can select your preferred delivery location:

  • Home
  • Office
  • Gym
  • University
  • School

Yes. You have full control of your plan.

Once you subscribe, you will get access to your personal dashboard where you can:

  • Pause or cancel your subscription
  • Change delivery location
  • Change delivery time
  • Upgrade or downgrade your plan
  • Adjust your calorie intake
  • Add plans for family members

Meals are customized for allergies. When subscribing, you can add allergies and our team will adjust your meals accordingly.

However, dietary restrictions are still in progress and will be launched soon – gluten free, vegan, vegetarian, and pescatarian…Stay Tuned!

Our plans are either 5 days / week or 6 days / week.

You can subscribe on:

  • Weekly plans
  • Monthly plans
  • Quarterly plans

Longer plans offer better value and discounts