Made for the way you live.
High-Protein Meal Plans | Calorie Counted | Delivered Across UAE​
All Meal Plans
Select a program based on your goal. Each plan provides balanced, calorie controlled meals designed to support weight loss, maintenance, muscle gain, or high performance training.
Weight Loss
Designed to support healthy fat loss while keeping you energized throughout the day.
Weight / Muscle Gain
Higher-calorie, protein-rich meals that fuel muscle growth, strength, and recovery.
Weight Maintenance
Balanced meals that help you maintain your weight while enjoying nutritious, satisfying food.
Athletes/ Bodybuilders
High-protein performance meals built to support intense training, recovery, and endurance.
Real people. Real change.
Real reviews we received from our soft launch.
“I travel a lot for work and usually end up eating junk food. livn made healthy eating effortless. I get my meals delivered to my office everyday and the macros are always taken care of"
Sarah M.
Dubai - Weight Maintenance
“As someone who trains 6 days a week, nutrition is key for me. livn helped me hit my calories and protein without spending hours cooking, especially that I eat so many meals per day."
Dave R.
Abu Dhabi - Athlete Program
“I tried multiple meal plan companies before, but livn is the first one that actually helped me lose fat while satisfying my cravings. It easily became a lifestyle without the diet pressure"
Ahmed K.
Dubai - Weight Loss