Made for the way you live.

High-Protein Meal Plans | Calorie Counted | Delivered Across UAE

Our Menu

Plenty of variety so your meals stay interesting. 

These are just a few sample meals of our full menu!

New

Kcal: 397

Protein: 42g

Carbs: 12g

Fat: 21g

Breakfast

Baked Frittata

Oven-baked · Fresh Vegetables · Protein Packed

New

Kcal: 337

Protein: 33g

Carbs: 42g

Fat: 4g

Breakfast

Chocolate Raspberry Baked Oats

Baked Oats · Chocolate Flavor · Raspberry Topping

New

Kcal: 497

Protein: 52g

Carbs: 39g

Fat: 12g

Main Meal

Beef Lasagne

Grass-fed Beef · Baked Layers · Lasagne Sauce

New

Kcal: 490

Protein: 55g

Carbs: 54g

Fat: 10g

Main Meal

Honey BBQ Chicken and Garlic Parmesan Potatoes

Sweet BBQ Glaze · Protein Packed · Garlic Parmesan

New

Kcal: 225

Protein: 16g

Carbs: 16g

Fat: 11g

Snack

Healthy Reese’s

Chocolate Peanut Butter · Guilt Free · Fulfilling

New

Kcal: 481

Protein: 41g

Carbs: 65g

Fat: 8g

Wrap

Teriyaki Chicken Burrito

Teriyaki Sauce · Fresh Wrap · Satisfying

New

Kcal: 359

Protein: 18g

Carbs: 45g

Fat: 12g

Snack

High Protein Pizza Pocket

Baked Pocket · Pizza Flavor · Top Pick

New

Kcal: 529

Protein: 50g

Carbs: 62g

Fat: 9g

Main Meal

Cajun Chicken Rigatoni Pasta

Cajun Spice · Creamy · Italian Rigatoni

New

Kcal: 395

Protein: 38g

Carbs: 36g

Fat: 10g

Wrap

Creamy Buffalo Beef Wrap

Tender Beef · Creamy Filling · Buffalo Sauce

New

Kcal: 397

Protein: 42g

Carbs: 12g

Fat: 21g

Breakfast

Baked Frittata

Oven-baked · Fresh Vegetables · Protein Packed

New

Kcal: 448

Protein: 43g

Carbs: 51g

Fat: 8g

Breakfast

Double Chocolate Oatmeal Bowl

Double Chocolate · Berry Topping · Energy Breakfast

New

Kcal: 325

Protein: 36g

Carbs: 11g

Fat: 16g

Breakfast

Veggie Egg Muffins

Oven-baked · Fresh Vegetables · Protein Packed

New

Kcal: 187

Protein: 12g

Carbs: 36g

Fat: 8g

Breakfast

White Chocolate Coconut Biscuits

White Chocolate · Coconut Flavor · Sweet Treat

New

Kcal: 509

Protein: 46g

Carbs: 61g

Fat: 10g

Breakfast

Matcha Oatmeal Bowl

Matcha · Fresh Breakfast · Satisfying

New

Kcal: 435

Protein: 39g

Carbs: 52g

Fat: 7g

Breakfast

Biscoff Raspberry Biscuit Cake

Biscoff Flavor · Raspberry Topping · Creamy Dessert

New

Kcal: 490

Protein: 55g

Carbs: 45g

Fat: 10g

Main Meal

Honey BBQ Chicken and Garlic Parmesan Potatoes

Sweet BBQ Glaze · Protein Packed · Garlic Parmesan

New

Kcal: 529

Protein: 50g

Carbs: 62g

Fat: 9g

Main Meal

Cajun Chicken Rigatoni Pasta

Cajun Spice · Creamy · Italian Rigatoni

New

Kcal: 497

Protein: 52g

Carbs: 39g

Fat: 12g

Main Meal

Beef Lasagne

Grass-fed Beef · Baked Layers · Lasagne Sauce

New

Kcal: 474

Protein: 53g

Carbs: 49g

Fat: 8g

Main Meal

Thai Red Curry Chicken Rice

Asian · Spiced Chicken · Unique Flavor

New

Kcal: 510

Protein: 52g

Carbs: 53g

Fat: 10g

Main Meal

Buffalo Chicken Mac & Cheese

Buffalo Sauce · Creamy Macaroni · Fulfilling

New

Kcal: 460

Protein: 45g

Carbs: 59g

Fat: 4g

Main Meal

Mexican Chicken Bowl

Fresh Salsa · Mexican Spices · Burrito Bowl

New

Kcal: 359

Protein: 18g

Carbs: 45g

Fat: 12g

Snack

High Protein Pizza Pocket

Baked Pocket · Pizza Flavor · Top Pick

New

Kcal: 225

Protein: 16g

Carbs: 16g

Fat: 11g

Snack

Healthy Reese’s

Chocolate Peanut Butter · Guilt Free · Fulfilling

New

Kcal: 278

Protein: 28g

Carbs: 30g

Fat: 6g

Snack

Cookies & Cream Dip

Cookies & Cream · Creamy Dip · Fulfilling

New

Kcal: 156

Protein: 9g

Carbs: 18g

Fat: 5g

Snack

Double Chocolate Chip Banana Bread Cake

Healthy Snack · Guilt Free · Protein Packed

New

Kcal: 254

Protein: 28g

Carbs: 6g

Fat: 13g

Snack

Chocolate Soufflé

Rich Chocolate · Soft Baked · Sweet Treat

New

Kcal: 146

Protein: 7g

Carbs: 28g

Fat: 1g

Snack

Cinnamon Roll

Soft Baked · Sweet Glaze · Protein Packed

New

Kcal: 335

Protein: 37g

Carbs: 29g

Fat: 8g

Wrap

Creamy Garlic Chicken Wrap

Creamy Garlic · Tender Chicken · Fresh Meal

New

Kcal: 395

Protein: 38g

Carbs: 36g

Fat: 10g

Wrap

Creamy Buffalo Beef Wrap

Tender Beef · Creamy Filling · Buffalo Sauce

New

Kcal: 481

Protein: 41g

Carbs: 65g

Fat: 8g

Wrap

Teriyaki Chicken Burrito

Teriyaki Sauce · Fresh Wrap · Satisfying

New

Kcal: 482

Protein: 38g

Carbs: 35g

Fat: 18g

Wrap

Cheesy Pizza Roll

Pizza Flavor · Melted Cheese · Satisfying

New

Kcal: 374

Protein: 40g

Carbs: 35g

Fat: 10g

Wrap

Chipotle Chicken Wrap

Chipotle Sauce · Spicy · Mexican

New

Kcal: 469

Protein: 45g

Carbs: 60g

Fat: 8g

Wrap

Honey BBQ Chicken Burrito

Honey BBQ · Rice Burrito · Protein Packed

Ready for a healthier routine?

Choose your goal, select your calories, and let livn handle the rest!